Galletas
Packaged product Sweets og Desserter La Trigueña
Galletas contains 433 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium500 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Trigueña
- Barcode
- 7730221000222
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
INFORMACION NUTRICIONAL/INFORMAC�O NUTRICIONAL Porcion 30 g (4 unidades) / Porc�o 30 g (4 biscoitos) Cantidad por porcion/ Quantidade por porc�o % VD (*) Valor Energetico Carbohidratos/Carboidratos Proteinas Grasas Totales/Gorduras Totais Grasas Saturadas/Gorduras Saturadas Grasas Monoinsaturadas Gorduras Monoinsaturadas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas?
100 g of Galletas has 433 kcal.
Is Galletas high in protein?
Galletas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Galletas?
Galletas has 73,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas?
Galletas contains 10 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Galletas?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730221000222. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.