Surtidas
Packaged product Sweets og Desserter Trío
Surtidas contains 467 kcal per 100 g. A serving, 3 galletas 30 g (30 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 1 g | |
| Sodium L | 93,3 mg | 4 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for sweets og desserter (median 7,5 g)
- Fiber2 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Fat17,7 gabove the median for sweets og desserter (median 16 g)
- Saturated fat8 gabove the median for sweets og desserter (median 4 g)
- Sodium93,3 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trío
- Barcode
- 7791787100122
- Quantity
- 360 g
- Label serving
- 3 galletas 30 g
- Category
- Tørrede kiks og småkager
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haring enriquecida según Ley 2563 (harina de trigo, hierro, ácido fólico, tiamina, riboflavina, niacina), azúcar, oleomargarina, mermelada de membrillo, azúcar impalpable, cacao en polvo, leche entera en polvo, sal, jarabe de glucosa, almidón de maíz, gluten, fondant, INS 503ii, INS 500ii, INS 450i, Colorantes (INS 150a, INS 100i, INS 129, INS 110), aromatizantes (aroma dulce de leche, aroma chocolate, aroma vainilla, aroma limón), emulsionante (INS 322)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltGlucosesirupHvedemel
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|---|---|---|---|---|
| Gaufres fines du nord, pur beurre Pays Gourmand | 467 | 6,4 g | 71 g | 17 g |
| Galletas con Coco Unión | 467 | 6,6 g | 72,6 g | 16,6 g |
| Cofler Cookies Arcor | 467 | 6,3 g | 65 g | 20 g |
| Biscuit sésame Gerblé Gerblé | 467 | 10 g | 64 g | 18 g |
| Palets de petit épautre aux oranges confites Moulin des Moines | 467 | 6,4 g | 58,2 g | 22,7 g |
| galletas tradicionales con maíz NS | 467 | 9,7 g | 63,3 g | 20,3 g |
| Chips Ahoy! Thins Double Chocolate Chips Ahoy! | 467 | 3,3 g | 70 g | 20 g |
| Chips Ahoy! Nabisco | 467 | 4,4 g | 68,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surtidas?
100 g of Surtidas has 467 kcal. Serving, 3 galletas 30 g (30 g): about 140 kcal.
How much protein is in Surtidas?
Surtidas contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 3 galletas 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,5 g).
How many carbs are in Surtidas?
Surtidas has 70 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surtidas?
Surtidas contains 17,7 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Surtidas?
100 g contains 93,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791787100122. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.