Galleta con Avena - Uvas Pasas
Packaged product Sweets og Desserter Quaker
Galleta con Avena - Uvas Pasas contains 400 kcal per 100 g. A serving, 4 galletas 28 g (28 g) provides about 112 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 452 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,5 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 11 g | |
| Protein L | 9 g | 18 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber10 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars11 gin the lowest quarter of sweets og desserter (median 32,6 g)
- Fat17 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat4,5 gin the lowest quarter of sweets og desserter (median 7,7 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 312 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 6 g |
Product details
- Brand
- Quaker
- Barcode
- 7702189053497
- Quantity
- 168 g
- Label serving
- 4 galletas 28 g
- Category
- Raisin cookies
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro, niacina, vitamina B1, vitamina B2, ácido fólico), hojuelas de avena 14%, mezcla de grasa vegetal con emulsionante (lecitina de soya), harina de avena 12%, avena mediana 8%, azúcar, incrementador de volumen (polidextrosa), uva pasa en trozos 3% (uvas pasas, grasa vegetal), espesante (isomaltol (isomaltulosa hidrogenada)), inulina, huevo líquido pasteurizado, leche descremada en polvo, fibra de avena, suero de leche en polvo, panela en polvo, leudante (carbonato ácido de amonio), sabor artificial a leche, regulador de acidez (sulfato de aluminio, sulfato de sodio), leudante (carbonato ácido de sodio), emulsionante (estearol lactilato de sodio), colorante (caramelo III), sabor natural a canela [emulsionante (monoalaurato de sorbitán), saborizantes naturales], sabor natural a vainilla [saborizante natural, melazas, espesante (maltodextrina de mandioca)], sabor natural a melaza [saborizante natural, espesante (maltodextrina de mandioca), espesante (maltodextrina de maíz), espesante (goma arábiga (goma de acacia)), triglicéridos de ácidos grasos de coco], sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Baked Santa Cruz Oatmeal Raisin Cookies Pepperidge Farm | 419 | 6,5 g | 74,2 g | 14,5 g |
| Galletas Dulces con Avena, Arándanos y Pasas de Uva sabor Naranja Tostex | 430 | 7 g | 73,3 g | 12 g |
| Galletas Dulces con Avena y Pasas Tostex | 430 | 7,7 g | 66,7 g | 15 g |
| Cookie - Oatmeal Raisin ampm | 435 | 4,4 g | 65,2 g | 19,6 g |
| Cereal Mix Avena & Pasas Arcor | 444 | 8,2 g | 66 g | 16 g |
| All Butter Sultana Cookies Marks & Spencer | 446 | 5,5 g | 64,3 g | 17,9 g |
| Loblaws Oatmeal Raisin Cookies Loblaws | 447 | 5,3 g | 73,7 g | 15,8 g |
| All Butter Fruity Flapjack Cookies Marks & Spencer | 451 | 5,1 g | 59,3 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta con Avena - Uvas Pasas?
100 g of Galleta con Avena - Uvas Pasas has 400 kcal. Serving, 4 galletas 28 g (28 g): about 112 kcal.
How much protein is in Galleta con Avena - Uvas Pasas?
Galleta con Avena - Uvas Pasas contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,5 g in serving, 4 galletas 28 g (28 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Galleta con Avena - Uvas Pasas?
Galleta con Avena - Uvas Pasas has 54 g of total carbohydrates per 100 g, including 10 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta con Avena - Uvas Pasas?
Galleta con Avena - Uvas Pasas contains 17 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Galleta con Avena - Uvas Pasas?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702189053497. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.