Galette de riz
Packaged product Sweets og Desserter Bongran
Galette de riz contains 395 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 82,3 g | 30 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of sweets og desserter (median 7,8 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars0,4 gin the lowest quarter of sweets og desserter (median 1,1 g)
- Fat2,8 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat0,5 gbelow the median for sweets og desserter (median 0,7 g)
- Sodium180 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bongran
- Barcode
- 3261430007114
- Quantity
- 130 g
- Category
- Med fyld af ris
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de Riz La Vie Claire | 395 | 7,7 g | 85,7 g | 2,7 g |
| Gallette riso integrale e sesamo Naturasi | 395 | 10 g | 74 g | 5,5 g |
| Rice cracker Nutrigold | 395 | 7,9 g | 84 g | 1,7 g |
| Wafle ryżowe musli PANO | 395 | 7,9 g | 78 g | 5 g |
| Lili Biggs - Galette de riz aux pommes Lilibiggs | 395 | 7 g | 85 g | 2,5 g |
| Galettes de riz au sel marin Mavita | 395 | 8 g | 81 g | 3,5 g |
| Tortitas de Arroz Multicereais Continente | 395 | 9,1 g | 78 g | 4,3 g |
| Salted Brown Rice Cakes Pick n Pay | 394 | 9,5 g | 81 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de riz?
100 g of Galette de riz has 395 kcal.
How much protein is in Galette de riz?
Galette de riz contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).
How many carbs are in Galette de riz?
Galette de riz has 82,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de riz?
Galette de riz contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Galette de riz?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261430007114. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.