Galette de riz
Packaged product Sweets and Desserts Bongran
Galette de riz contains 395 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 82.3 g | 30% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 7.8 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Fat2.8 gbelow the median for sweets and desserts (median 3.2 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 0.7 g)
- Sodium180 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bongran
- Barcode
- 3261430007114
- Quantity
- 130 g
- Category
- Puffed rice cakes
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de Riz La Vie Claire | 395 | 7.7 g | 85.7 g | 2.7 g |
| Gallette riso integrale e sesamo Naturasi | 395 | 10 g | 74 g | 5.5 g |
| Rice cracker Nutrigold | 395 | 7.9 g | 84 g | 1.7 g |
| Wafle ryżowe musli PANO | 395 | 7.9 g | 78 g | 5 g |
| Lili Biggs - Galette de riz aux pommes Lilibiggs | 395 | 7 g | 85 g | 2.5 g |
| Galettes de riz au sel marin Mavita | 395 | 8 g | 81 g | 3.5 g |
| Tortitas de Arroz Multicereais Continente | 395 | 9.1 g | 78 g | 4.3 g |
| Biologische rijstwafels met zeezout Bio+ | 395 | 7.9 g | 81.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261430007114. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.