Galette blé noir maison
Packaged product Sweets og Desserter E.Leclerc
Galette blé noir maison contains 182 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 254 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Fat4 gbelow the median for sweets og desserter (median 8,3 g)
- Saturated fat0,7 gbelow the median for sweets og desserter (median 4 g)
- Sodium344 mgbelow the median for sweets og desserter (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Montagnardes Agis | 183 | 7,6 g | 21,7 g | 7 g |
| Galette de blé noir Bio | 179 | 6,8 g | 33 g | 1,5 g |
| Galettes de blé noir Les Délices Du Chef | 178 | 5,9 g | 29 g | 3,5 g |
| 6 galettes de blé noir La crêpe de broceliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galettes ble noir La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| Galette de blé noir La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| 10 galettes de blé noirp La Crêpe de Brocéliande | 176 | 5,7 g | 31 g | 1,9 g |
| 6 Galettes de blé noir Crêperie de Guerledan | 175 | 6,1 g | 32,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette blé noir maison?
100 g of Galette blé noir maison has 182 kcal.
How much protein is in Galette blé noir maison?
Galette blé noir maison contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Galette blé noir maison?
Galette blé noir maison has 30 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette blé noir maison?
Galette blé noir maison contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Galette blé noir maison?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2020001295326. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.