Fusilli Farro e fave

Packaged product Drikkevarer Luzi

Fusilli Farro e fave contains 344 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (352 kcal per 100 g).

100 g provides 23 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli Farro e fave by Luzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
18 gprotein
58 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 7,6 g 27 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Jern L 4,1 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 71 %Fat: 7 %344kcal / 100 g
  • Protein 22 %
  • Carbohydrates 71 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern23 %

Nutritional insights

  • Protein18 gin the top quarter of drikkevarer (median 12 g)
  • Fiber7,6 gin the top quarter of drikkevarer (median 3,4 g)
  • Sugars3,5 gin the top quarter of drikkevarer (median 3 g)
  • Fat2,6 gin the top quarter of drikkevarer (median 1,5 g)
  • Saturated fat0,4 gabove the median for drikkevarer (median 0,3 g)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Luzi
Barcode
8033813660934
Quantity
500 g
Category
Fusilli Formand
Packaging
Paper,Box
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINA INTEGRALE DI FARRO 66,6%, FARINA INTEGRALE DI FAVA 33,3%, ACQUA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli Farro e fave?

100 g of Fusilli Farro e fave has 344 kcal.

Is Fusilli Farro e fave high in protein?

Fusilli Farro e fave contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 12 g).

How many carbs are in Fusilli Farro e fave?

Fusilli Farro e fave has 58 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli Farro e fave?

Fusilli Farro e fave contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Fusilli Farro e fave contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli Farro e fave?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033813660934. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.