Fusilli Farro e fave
Packaged product Beverages Luzi
Fusilli Farro e fave contains 344 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (352 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of beverages (median 12 g)
- Fiber7.6 gin the top quarter of beverages (median 3.4 g)
- Sugars3.5 gin the top quarter of beverages (median 3 g)
- Fat2.6 gin the top quarter of beverages (median 1.5 g)
- Saturated fat0.4 gabove the median for beverages (median 0.3 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
FARINA INTEGRALE DI FARRO 66,6%, FARINA INTEGRALE DI FAVA 33,3%, ACQUA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hélices Gallo | 344 | 12 g | 67 g | 2 g |
| Bio-Fusilli - Dinkel-Vollkorn Aldi | 344 | 13 g | 62 g | 2.4 g |
| 500G PQ Carre Torsades Grand Jury Grand Jury | 344 | 12 g | 68 g | 2 g |
| Fusilli (Cuisson rapide : 3 Min.) Dia | 344 | 12 g | 68 g | 2 g |
| Pate torsades Lazzaretti | 345 | 10 g | 71 g | 1 g |
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| Pastamancini Pasta Mancini | 345 | 13.4 g | 68.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Farro e fave?
100 g of Fusilli Farro e fave has 344 kcal.
Is Fusilli Farro e fave high in protein?
Fusilli Farro e fave contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).
How many carbs are in Fusilli Farro e fave?
Fusilli Farro e fave has 58 g of total carbohydrates per 100 g, including 7.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Farro e fave?
Fusilli Farro e fave contains 2.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fusilli Farro e fave contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli Farro e fave?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033813660934. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.