Fully cooked roast half duck
Packaged product Kød
Fully cooked roast half duck contains 214 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 300 kcal.
Roughly 57 % of its calories come from fat, with 31 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 145 kcal per 100 g across 355 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 16,4 g | 33 % |
| Vitamin A L | 21,3 µg | 2 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 12 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for kød (median 18,8 g)
- Sugars5,7 gin the top quarter of kød (median 0 g)
- Fat13,6 gin the top quarter of kød (median 7,1 g)
- Saturated fat3,6 gin the top quarter of kød (median 1,8 g)
- Sodium457 mgabove the median for kød (median 250 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 16,4 g | 16,4 g |
| Carbohydrates | 6,4 g | 6,4 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | n/a | n/a |
| Sugars | 5,7 g | 5,7 g |
| Sodium | 457 mg | 457 mg |
Product details
- Barcode
- 0073981324106
- Label serving
- 5 ONZ (140 g)
- Category
- Fjerkræ
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
orance juice from concentrate, water, sugar, modified food starch, dextrose, citric acid, salt, natural flavor, torula yeast, xanthan gum, sodium benzoate added to retard spoilage, caramel color, spice, extractives of paprika, onion powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wise organic pastures, whole chicken Wise | 214 | 18,8 g | 0 g | 15,2 g |
| Festive, Ground Turkey, Original Jennie-O Turkey Store Inc. | 214 | 12,5 g | 0,89 g | 17,9 g |
| Ranger, The Free Range Chicken, Frying Chicken, Whole Draper Valley Farms | 214 | 18,8 g | 0 g | 15,2 g |
| Roadrunner Eggs Western Grillers | 214 | 16,1 g | 6,3 g | 13,4 g |
| 85% lean ground turkey Shady Brook Farms | 214 | 18,8 g | 0 g | 15,2 g |
| Ground turkey Honeysuckle white | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Turkey Shady Brook Farms | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Turkey SHADY BROOK FARMS | 214 | 18,8 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked roast half duck?
100 g of Fully cooked roast half duck has 214 kcal. Serving, 5 onz, 140 g (140 g): about 300 kcal.
Is Fully cooked roast half duck high in protein?
Fully cooked roast half duck contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 23 g in serving, 5 onz, 140 g (140 g). About 31 % of its calories come from protein. Compared with other kød, that is below the median (median 18,8 g).
How many carbs are in Fully cooked roast half duck?
Fully cooked roast half duck has 6,4 g of total carbohydrates per 100 g, including 5,7 g of sugars.
How much fat is in Fully cooked roast half duck?
Fully cooked roast half duck contains 13,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Fully cooked roast half duck?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546113. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0073981324106. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.