Fully cooked chicken nuggets
Packaged product Fjerkræ
Fully cooked chicken nuggets contains 202 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 34 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,1 g | 26 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 34 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gbelow the median for fjerkræ (median 13,4 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat9,5 gbelow the median for fjerkræ (median 11 g)
- Saturated fat1,8 gbelow the median for fjerkræ (median 1,9 g)
- Sodium512 mgabove the median for fjerkræ (median 480 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 13,1 g | 13,1 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 512 mg | 512 mg |
Product details
- Barcode
- 0034695801147
- Category
- Kyllingeknuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Meal Mart | 202 | 19,3 g | 13,2 g | 7,9 g |
| Breaded Organic Chicken Nuggets Elevation Brands Llc | 202 | 13,1 g | 21,4 g | 7,1 g |
| Nuggets de pollo rebozado mr.cold | 202 | 12 g | 20 g | 8,2 g |
| Fingers de pollo AMERICAN CRISPY idg | 202 | 16 g | 14 g | 9 g |
| Petits panés de poulet Carrefour Discount | 202 | 9,7 g | 15 g | 11 g |
| Lilibiggs Poulet Nuggets Lilibiggs | 202 | 15 g | 17 g | 8 g |
| Crousty chicken pepit's doux Le gaulois | 202 | 20 g | 10 g | 8,9 g |
| Chicken Tenders Sprouts Farmers Market | 202 | 19 g | 8,3 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked chicken nuggets?
100 g of Fully cooked chicken nuggets has 202 kcal.
Is Fully cooked chicken nuggets high in protein?
Fully cooked chicken nuggets contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,4 g).
How many carbs are in Fully cooked chicken nuggets?
Fully cooked chicken nuggets has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fully cooked chicken nuggets?
Fully cooked chicken nuggets contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Fully cooked chicken nuggets?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2273262. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0034695801147. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.