Fully Cooked Bacon

Packaged product Kød Boar's Head

Fully Cooked Bacon contains 500 kcal per 100 g. A serving, 3 slices, 14 g (14 g) provides about 70 kcal.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fully Cooked Bacon by Boar's Head, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
28,6 gprotein
0 gcarbohydrates
42,9 gfat
70kcal in serving, 3 slices, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 42,9 g 55 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 1.860 mg 81 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 28,6 g 57 %
Niacin (B3) L 0 mg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %500kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)0 %Jod0 %

Nutritional insights

  • Protein28,6 gin the top quarter of kød (median 17,6 g)
  • Fat42,9 gin the top quarter of kød (median 8,6 g)
  • Saturated fat14,3 gin the top quarter of kød (median 3,1 g)
  • Sodium1.860 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L21,4 g
Polyumættet fedt L3,6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 28,6 g28,6 g
Carbohydrates 0 g0 g
Fat 42,9 g42,9 g
Fiber n/an/a
Sugars n/an/a
Sodium 1.860 mg1.860 mg

Product details

Brand
Boar's Head
Barcode
0042421014808
Quantity
14 g
Label serving
3 slices (14 g)
Category
Kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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Organic Uncured Bacon Hormel Natural Choice 500 30 g 0 g 40 g
Precooked Bacon Hormel Black Label 500 35,7 g 0 g 35,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fully Cooked Bacon?

100 g of Fully Cooked Bacon has 500 kcal. Serving, 3 slices, 14 g (14 g): about 70 kcal.

Is Fully Cooked Bacon high in protein?

Fully Cooked Bacon contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 4 g in serving, 3 slices, 14 g (14 g). About 23 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Fully Cooked Bacon?

Fully Cooked Bacon has 0 g of total carbohydrates per 100 g.

How much fat is in Fully Cooked Bacon?

Fully Cooked Bacon contains 42,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Fully Cooked Bacon?

100 g contains 1.860 mg of sodium, 81 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2631593. License: CC0 1.0 (U.S. public domain). Source record dated 7. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0042421014808. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.