Frutti di Mare

Packaged product Fisk og skaldyr Rewe

Frutti di Mare contains 69 kcal per 100 g.

Roughly 70 % of its calories come from protein, with 18 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 88 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutti di Mare by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
12 gprotein
2 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 288 mg 13 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 12 %Fat: 18 %69kcal / 100 g
  • Protein 70 %
  • Carbohydrates 12 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for fisk og skaldyr (median 13 g)
  • Fat1,4 gin the lowest quarter of fisk og skaldyr (median 1,7 g)
  • Sodium288 mgbelow the median for fisk og skaldyr (median 352 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
4337256158336
Quantity
270 g
Category
Frosne, kogte skaldyr
Packaging
frozen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Meeresfrüchte 99% (_Tintenfischringe_ 35%, _Miesmuschelfleisch_ 35%, _Garnelen_ 30%), Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Frutti Di Mare Escal 69 13 g 0,6 g 1,6 g
Cocktail de fruits de mer ocean sea 72 14 g 1,6 g 1,1 g
Cocktail de fruits de mer Aquibio 73 13,8 g 1,1 g 1,5 g
Frutti di Mare MSC Escal 74 14 g 0,6 g 1,7 g
Fruits de mer Costa 76 13 g 2 g 1,8 g
Le cocktail de fruits de mer Franprix 80 15 g 1,7 g 1,5 g
Cocktail de fruits de mer surgelés Coop 81 16 g 0,6 g 1,6 g
Cooked shrimp Fredrick’s by Meijer 82 17,6 g 0 g 0,59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutti di Mare?

100 g of Frutti di Mare has 69 kcal.

Is Frutti di Mare high in protein?

Frutti di Mare contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 13 g).

How many carbs are in Frutti di Mare?

Frutti di Mare has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutti di Mare?

Frutti di Mare contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Frutti di Mare?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256158336. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.