Fruitz

Packaged product Frugter GoGo Squeez

Fruitz contains 67 kcal per 100 g. A serving, 90 g (90 g) provides about 60 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (63 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruitz by GoGo Squeez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0 gprotein
16,7 gcarbohydrates
0 gfat
60kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,7 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 1,1 g 4 %
Total sugars L 13,3 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %67kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,011 g)
  • Fiber1,1 gin the lowest quarter of frugter (median 1,7 g)
  • Sugars13,3 gin the top quarter of frugter (median 11 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoGo Squeez
Barcode
0848860049933
Label serving
90 g
Category
fruit- puré
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, MANGO PUREE, APPLE PUREE CONCENTRATE, GUAVA PUREE, DRAGON FRUIT PUREE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Fruit & Veggiez GoGo squeeZ 67 1,1 g 15,6 g 0 g
Apple Strawberry Rhubarb GoGo squeeZ 67 0 g 15,6 g 0 g
Perfect Pear GoGo Squeez 67 0 g 15,6 g 0 g
Squeezable Applesauce Good & Smart 67 1,1 g 15,6 g 0 g
Apple Cinnamon gogo squeez GOGO SQUEEZ 67 0 g 16,7 g 0 g
Mango + Coconut Applesauce White Leaf Provisions 67 1,1 g 12,2 g 2,2 g
Fruit & Veggiez GoGo Squeez 67 0 g 16,7 g 0 g
Squeezable Apple No Sugar Added Lunch Buddies 67 0 g 16,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruitz?

100 g of Fruitz has 67 kcal. Serving, 90 g (90 g): about 60 kcal.

How much protein is in Fruitz?

Fruitz contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 90 g (90 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,011 g).

How many carbs are in Fruitz?

Fruitz has 16,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruitz?

Fruitz contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruitz?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0848860049933. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.