Fruits à coque
Packaged product Frugter Delhaize
Fruits à coque contains 666 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 666 kcal | |
| Total fat L | 60,5 g | 78 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 15,9 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,9 gin the top quarter of frugter (median 0,71 g)
- Sugars4 gin the lowest quarter of frugter (median 11,9 g)
- Fat60,5 gin the top quarter of frugter (median 0,12 g)
- Saturated fat4,9 gin the top quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina Frutta Abc Best Fruit Cocco 250 GR Farfrut Mocerino | 665 | 8,8 g | 14 g | 61 g |
| Fruits secs Casa Mayor | 664 | 27,3 g | 2,6 g | 58,7 g |
| Corbeille de 3 fruits à coque Trader Joe's | 664 | 17 g | 7,8 g | 61 g |
| Fruits sec Louis | 669 | 19 g | 10 g | 60 g |
| Capsule Super Cool Mint (Melon Flavour) NUDE | 660 | 9,5 g | 14,3 g | 62,7 g |
| Curried Mango Houmous Simply Delicious | 672 | 12,6 g | 28 g | 56 g |
| Mélange de fruit sec Meray | 673 | 19,1 g | 6,9 g | 61,4 g |
| Melange Top Fruit Özbesin | 659 | 21,7 g | 14 g | 55,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruits à coque?
100 g of Fruits à coque has 666 kcal.
Is Fruits à coque high in protein?
Fruits à coque contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Fruits à coque?
Fruits à coque has 10,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruits à coque?
Fruits à coque contains 60,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Fruits à coque?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112336601. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.