Fruit Up

Packaged product Frugter Aljuneidi

Fruit Up contains 78 kcal per 100 g. A serving, 250.0 g (250 g) provides about 195 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
2 gprotein
14 gcarbohydrates
1,5 gfat
195kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1,5 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 72 %Fat: 17 %78kcal / 100 g
  • Protein 10 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for frugter (median 0,71 g)
  • Fat1,5 gabove the median for frugter (median 0,12 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aljuneidi
Barcode
6253503560715
Label serving
250.0 g
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Up?

100 g of Fruit Up has 78 kcal. Serving, 250.0 g (250 g): about 195 kcal.

How much protein is in Fruit Up?

Fruit Up contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250.0 g (250 g). About 10 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Fruit Up?

Fruit Up has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Up?

Fruit Up contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253503560715. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2021. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.