Fruit Twists
Packaged product Snacks Target Stores
Fruit Twists contains 333 kcal per 100 g. A serving, 1 pouch, 24 g (24 g) provides about 80 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 42 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 37,5 mg | 42 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber8,3 gin the top quarter of snacks (median 3,9 g)
- Sugars66,7 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Sodium62 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 66,7 g | 66,7 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239206751
- Label serving
- 1 POUCH (24 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple puree concentrate, apple juice concentrate, contains 2% or less of: natural flavor, citrus pectin, lemon juice concentrate, strawberry juice concentrate, mango juice concentrate, citric acid, ascorbic acid, vegetable juice (carrot, cabbage) for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Twists?
100 g of Fruit Twists has 333 kcal. Serving, 1 pouch, 24 g (24 g): about 80 kcal.
How much protein is in Fruit Twists?
Fruit Twists contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 24 g (24 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit Twists?
Fruit Twists has 83,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 66,7 g of sugars.
How much fat is in Fruit Twists?
Fruit Twists contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Twists?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635686. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239206751. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.