Fruit Punch
Packaged product Frugter Relentless
Fruit Punch contains 19 kcal per 100 g. A serving, 1 can, 500 ml (500 g) provides about 93 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 34 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Pantothensyre (B5) L | 1,7 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars4,2 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium28 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 32 mg |
|---|
Product details
- Brand
- Relentless
- Barcode
- 5061013960274
- Label serving
- 1 can (500 ml)
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARBONATED WATER, SUCROSE ACID (CITRIC ACID), TAURINE (0.4%) FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%), SWEETENER (SUCRALOSE), VITAMINS (B3, B5, B6, B12), COLOUR (E129), INOSITOL. ENERGY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Citrus Relentless Energy | 19 | 0 g | 4,7 g | 0 g |
| Krush Passionfruit Lemonade Clover | 19 | 0 g | 4 g | 0 g |
| Shine+ Blueberry Lemonade Shine | 19 | 0 g | 4,6 g | 0 g |
| Shine+ Orange Mango Shine | 19 | 0,3 g | 4,6 g | 0,3 g |
| Strawberry Sour Biere Sans Alcool | 19 | 0,42 g | 4,2 g | 0 g |
| Non-Alcoholic Orange Wit Fremont | 19 | 0,28 g | 3,9 g | 0 g |
| Fruit Salad Del Monte | 19 | 0,094 g | 4,7 g | 0 g |
| Rooibos Berry Flavored Bos | 19 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 g of Fruit Punch has 19 kcal. Serving, 1 can, 500 ml (500 g): about 93 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 500 ml (500 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fruit Punch?
Fruit Punch has 4,6 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061013960274. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.