Fruit Punch, Fruit
Packaged product Snacks MAMA LYCHA
Fruit Punch, Fruit contains 36 kcal per 100 g. A typical serving of 1 Cup (227 g) provides about 82 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
100 g provides 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 12,7 mg | 14 % |
| Calcium L | 9 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 2,3 g)
- Fiber0,4 gin the lowest quarter of snacks (median 5 g)
- Sugars2,6 gin the lowest quarter of snacks (median 50 g)
- Fat0,44 gin the top quarter of snacks (median 0 g)
- Sodium4 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MAMA LYCHA
- Barcode
- 0763441401286
- Label serving
- 1 Cup
- Category
- Wholesome Snacks
Ingredients
SUGAR CANE, GUAVA, CINNNAMON, HIBISCUS FLOWER, DRIED PRUNES, HAWTHORN APPLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whole Strawberries FRESH THYME | 36 | 0,71 g | 9,3 g | 0 g |
| Dried Chili Mango EL CHARRITO SNACKS | 33 | 0 g | n/a | 0 g |
| Unsweetened Applesauce GIANT EAGLE | 40 | 0 g | 11,9 g | 0 g |
| Applesauce, Unsweetened GIANT EAGLE | 40 | 0 g | 11,9 g | 0 g |
| Applesauce, Unsweetened GIANT EAGLE | 40 | 0 g | 11,9 g | 0 g |
| Applesauce, Unsweetened GIANT EAGLE | 40 | 0 g | 12,4 g | 0 g |
| Applesauce TOPS | 40 | 0 g | 11,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch, Fruit?
100 g of Fruit Punch, Fruit has 36 kcal. 1 Cup (227 g): about 82 kcal.
How much protein is in Fruit Punch, Fruit?
Fruit Punch, Fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Cup (227 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Fruit Punch, Fruit?
Fruit Punch, Fruit has 8,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,6 g of sugars.
How much fat is in Fruit Punch, Fruit?
Fruit Punch, Fruit contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Punch, Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Punch, Fruit?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546641. License: CC0 1.0 (U.S. public domain). Source record dated 15. februar 2022. Imported 6. november 2026.
Last updated: . Source description: "FRUIT PUNCH, FRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.