Fruit punch

Packaged product Drikkevarer Arizona

Fruit punch contains 38 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 91 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 45 kcal per 100 g across 2.463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit punch by Arizona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 ml
0 gprotein
9,6 gcarbohydrates
0 gfat
91kcal in serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 38 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 8,8 g
Added sugars L 7,9 g 16 %
Protein L 0 g 0 %
Vitamin C L 5,4 mg6 %
Calcium L 5,4 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %38kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C6 %Calcium0,4 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Fiber0 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Sugars8,8 gbelow the median for drikkevarer (median 9,8 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 37,5 kcal38 kcal
Protein 0 g0 g
Carbohydrates 4 g9,6 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 8,8 g8,8 g
Sodium 0 mg0 mg

Product details

Brand
Arizona
Barcode
0613008751302
Quantity
20 fl oz
Label serving
240 mL
Category
Frugtsaft
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, high fructose corn syrup (glucose-fructose syrup), pear juice from concentrate, mango puree, apple juice from concentrate, pineapple juice from concentrate, citric acid, fruit and vegetable juice for color, natural flavors, ascorbic acid (vitamin C), cherry juice from concentrate, strawberry juice from concentrate, gum acacia, ester gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit punch?

100 ml of Fruit punch has 38 kcal. Serving, 240 ml (240 ml): about 91 kcal.

How much protein is in Fruit punch?

Fruit punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,3 g).

How many carbs are in Fruit punch?

Fruit punch has 9,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 8,8 g of sugars.

How much fat is in Fruit punch?

Fruit punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit punch?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182324. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
  • Open Food Facts, record 0613008751302. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.