Fruit punch
Packaged product Frugter Arizona
Fruit punch contains 38 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 5,4 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Sugars8,8 gbelow the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41,7 kcal | 38 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10,4 g | 9,6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10 g | 8,8 g |
| Sodium | 0 mg | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts aux fruits 0% Monoprix | 38 | 5,1 g | 5,2 g | 0,1 g |
| Delhaize jus fruit orange Delhaize | 38 | 0,7 g | 8,5 g | 0,5 g |
| Fruit Punch Great Value | 38 | 0 g | 10 g | 0 g |
| Cranberry ginger ale Canada Dry | 38 | 0 g | 9,4 g | 0 g |
| Locally Made Blackberry Lemonade Meridian Farm Market | 38 | 0 g | 9,6 g | 0 g |
| Golden grapefruit Tropicana | 38 | 0,6 g | 7,7 g | 0 g |
| Vitalité orange acerola vitamont | 38 | 0 g | 8,8 g | 0 g |
| Melon Kiwi and Strawberry Tesco | 38 | 0,6 g | 7,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit punch?
100 g of Fruit punch has 38 kcal.
How much protein is in Fruit punch?
Fruit punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Fruit punch?
Fruit punch has 9,6 g of total carbohydrates per 100 g, including 8,8 g of sugars.
How much fat is in Fruit punch?
Fruit punch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit punch?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578115. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0613008749408. License: ODbL 1.0 (Open Food Facts). Source record dated 20. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.