Fruit & More
Packaged product Frugter Nectaflor
Fruit & More contains 448 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 35 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of frugter (median 0,7 g)
- Sugars34 gabove the median for frugter (median 12 g)
- Fat25 gin the top quarter of frugter (median 0,1 g)
- Saturated fat2 gin the top quarter of frugter (median 0 g)
- Sodium240 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew And Cranberry Mix The Foodie Market | 448 | 9,6 g | 51,2 g | 21,6 g |
| Coeurs Fruités Chocolat Elot | 448 | 4,3 g | 49,2 g | 25,4 g |
| Tropical Mango And Apricot Clusters Hubbards | 448 | 8,6 g | 64,4 g | 15,6 g |
| Tropical Mango And Apricot Toasted Clusters Hubbards | 448 | 8,6 g | 64,4 g | 15,6 g |
| Mango Rough Koko Black | 448 | 4,5 g | 55,5 g | 21 g |
| Berry Mix Woolworths | 448 | 11 g | 38 g | 26,3 g |
| Crunchy fruits Celnat | 448 | 9 g | 62 g | 16,8 g |
| Exopharm Cranberries Chocolat Bio 100 G Exopharm | 448 | 3 g | 59,8 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & More?
100 g of Fruit & More has 448 kcal.
Is Fruit & More high in protein?
Fruit & More contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit & More?
Fruit & More has 38 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & More?
Fruit & More contains 25 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fruit & More?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610184015450. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.