Fruit Granola
Packaged product Morgenmadsprodukter One day more
Fruit Granola contains 395 kcal per 100 g. A serving, 80.0 g (80 g) provides about 316 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of morgenmadsprodukter (median 9,8 g)
- Fiber10,3 gin the top quarter of morgenmadsprodukter (median 8,7 g)
- Sugars15,4 gbelow the median for morgenmadsprodukter (median 17 g)
- Fat8,4 gbelow the median for morgenmadsprodukter (median 9 g)
- Saturated fat1,3 gbelow the median for morgenmadsprodukter (median 1,8 g)
- Sodium52 mgabove the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- One day more
- Barcode
- 5902884465850
- Quantity
- 450 g
- Label serving
- 80.0 g
- Category
- Mueslis med frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Гранола 88% (овесени ядки, пшенични ядки, фибри от корен на цикория, концентриран ябълков сок 7,2%, оризово брашно, смлени сушени фурми 5,2%, слънчогледово семе, тиквено семе, екстракт от ечемичен малц, сушени ябълки 7%, лиофилизиран (сушен чрез замразяване) касис 3%, лиофилизиран червен касис 2%. Може също да съдържа: фъстъци, ядки, сусамово семе, мляко, соя.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli With 20% Nuts Delight Kellogg's | 395 | 8,3 g | 78,7 g | 6,5 g |
| Granola ovengebakken rood fruit, kokos & cashew Zonnatura | 395 | 11 g | 58 g | 11 g |
| Fruit granola One Day More | 395 | 11,3 g | 62,9 g | 8,4 g |
| Früchte Granola OneDayMore | 395 | 11,3 g | 62,9 g | 8,4 g |
| Cashew Müsli mymuesli | 395 | 12 g | 50 g | 14 g |
| mymuesli mymuesli | 395 | 12 g | 50 g | 14 g |
| Granola aux fruits One Day More | 395 | 11,3 g | 62,9 g | 8,4 g |
| Swiss style toasted Muesli Aldi | 394 | 9,4 g | 54,8 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Granola?
100 g of Fruit Granola has 395 kcal. Serving, 80.0 g (80 g): about 316 kcal.
Is Fruit Granola high in protein?
Fruit Granola contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 9 g in serving, 80.0 g (80 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,8 g).
How many carbs are in Fruit Granola?
Fruit Granola has 62,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Granola?
Fruit Granola contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fruit Granola?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902884465850. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.