Fruit bread
Packaged product Brød og bagværk Woolworths
Fruit bread contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 14 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of brød og bagværk (median 8,8 g)
- Fiber9,7 gin the top quarter of brød og bagværk (median 3,1 g)
- Sugars14 gin the top quarter of brød og bagværk (median 3,5 g)
- Fat3,6 gabove the median for brød og bagværk (median 3,5 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687074198
- Label serving
- 100.0 g
- Category
- Brød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Modified Tapioca Starch (1442, 1412), Vine Fruit (10%) (Currants, Sultanas), Rice Flour, Maize Starch, Soy Flour, Sugar, Vegetable Oil, Egg White Powder, Vinegar, Mixed Spice, Soy Protein, Yeast, Vegetable Gums (412, 464, 466, 461), lodised Salt, Psyllium Husk Powder, Humectant (422), Cinnamon, Preservative (200). ALLERGEN ADVICE: Contains: Egg and Soybeans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Rye Sourdough Specially Selected | 234 | 7,9 g | 45,1 g | 1,3 g |
| Pão 35% integral com castanha-do-pará e quinoa Panco | 234 | 10 g | 40 g | 3,8 g |
| Organico 21 Granos Enteros Y Semillas 21granos enteros | 234 | 12 g | 40 g | 2,9 g |
| White sourdough Asda | 234 | 8,5 g | 46 g | 1,3 g |
| Mega Toast Ballymore Crust | 234 | 9 g | 45 g | 1,4 g |
| Thick soft white loaf Robinson's Cheshire | 234 | 8,6 g | 45,7 g | 1 g |
| Taste the Difference Super Seed Grain Loaf Sainsbury's | 234 | 8,4 g | 43,7 g | 5,2 g |
| white sliced bread Irish Pride | 234 | 9,4 g | 44,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit bread?
100 g of Fruit bread has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
How much protein is in Fruit bread?
Fruit bread contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,8 g).
How many carbs are in Fruit bread?
Fruit bread has 39,8 g of total carbohydrates per 100 g, including 9,7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit bread?
Fruit bread contains 3,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687074198. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.