fruit bar
Packaged product Frugter Schär
Fruit bar contains 424 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 30 % from fat and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 38 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 69 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for frugter (median 0,7 g)
- Fiber3,6 gabove the median for frugter (median 1,5 g)
- Sugars38 gin the top quarter of frugter (median 12 g)
- Fat14 gin the top quarter of frugter (median 0,1 g)
- Saturated fat7 gin the top quarter of frugter (median 0 g)
- Sodium112 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit free bars Food For Health | 424 | 8 g | 60 g | 16,4 g |
| 2 Flavour Raspberry Bullets Darrell Lea | 424 | 4,8 g | 68 g | 14,4 g |
| 2 Raspberry Funfetti Yum Yums The Delicious Company | 424 | 3,5 g | 56,2 g | 20,3 g |
| Vegan Blueberry Scone Whole Foods | 424 | 7,6 g | 55,4 g | 19,6 g |
| Purella Superfoods Strawberry Meringue Protein Crunchy foodWell | 424 | 25 g | 49 g | 14 g |
| Croustillai nts. Fruits riuges Bio carrefour | 424 | 8,9 g | 68 g | 11 g |
| Banana shake Ambronite | 424 | 25 g | 43 g | 16 g |
| Mélange bio superfruit Dardenne | 424 | 7 g | 57 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit bar?
100 g of fruit bar has 424 kcal.
How much protein is in fruit bar?
Fruit bar contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,7 g).
How many carbs are in fruit bar?
Fruit bar has 72 g of total carbohydrates per 100 g, including 3,6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruit bar?
Fruit bar contains 14 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in fruit bar?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698025734. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.