Frucht Schnitten
Frucht Schnitten contains 329 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 369 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 48 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 90 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of frugter (median 5,9 g)
- Fiber11 gin the top quarter of frugter (median 7,6 g)
- Sugars48 gabove the median for frugter (median 45,8 g)
- Fat2 gin the lowest quarter of frugter (median 11,1 g)
- Saturated fat0,2 gin the lowest quarter of frugter (median 2 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
dried apple pieces, 28%, raisins 20%, apple juice concentrate, extract 13%, dried date pieces, wholegrain oat flakes, cornflakes (corn, barley malt), oligofructose, honey, elderberry juice concentrate 2%, colouring: beetroot red powder, wafer (potato starch, caramel), sunflower oil, citrus fiber, blueberry fruit powder 0,8% (maltodextrin, blueberry puree 38 %), blackberry fruit powder 0,6 %, acidifier citric acid, rice flour, natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleHavreHonningSolsikkeolieRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obst Riegel epres-banános gyümölcsszelet Happy Harvest | 330 | 3 g | 70 g | 2 g |
| Obst-Riegel Cranberry-Kirsch Schneekoppe | 330 | 3,4 g | 71 g | 2,2 g |
| Barre fruitée bio Nature Active Bio | 330 | 3,4 g | 71 g | 2,2 g |
| Ultra Fruit Bars pomme Aptonia | 327 | 3,2 g | 66 g | 5,6 g |
| Fruktbar kakao-appelsin Rapunzel | 331 | 4,5 g | 63 g | 4,7 g |
| Ultra fruit jellies Aptonia | 331 | 0,5 g | 82 g | 0,5 g |
| Tonic'Barre MelTonic | 331 | 4,3 g | 62 g | 6,5 g |
| Pâtes de fruits énergie framboise U | 332 | 0,5 g | 81 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frucht Schnitten?
100 g of Frucht Schnitten has 329 kcal.
How much protein is in Frucht Schnitten?
Frucht Schnitten contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Frucht Schnitten?
Frucht Schnitten has 69 g of total carbohydrates per 100 g, including 11 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frucht Schnitten?
Frucht Schnitten contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Frucht Schnitten?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860436532. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.