Frucht Nuss
Packaged product Sweets og Desserter Happy Harvest
Frucht Nuss contains 445 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for sweets og desserter (median 8,1 g)
- Sugars35 gabove the median for sweets og desserter (median 30 g)
- Fat24 gabove the median for sweets og desserter (median 20 g)
- Saturated fat3,2 gbelow the median for sweets og desserter (median 6,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200068640
- Category
- Barer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ma barre de céréales bio canneberges Aline & Olivier | 445 | 10 g | 40 g | 26 g |
| Choco Ovo crunchy Ovomaltine | 445 | 10,6 g | 67,5 g | 14,3 g |
| Fruit & Nut Bar Milk Chocolate Eat Natural | 445 | 10,1 g | 37,2 g | 19,5 g |
| Roo'Bar - Éclats de Cacao Roo'Bar | 445 | 11 g | 37 g | 25 g |
| Chico bites Minis Choceur | 445 | 3,6 g | 71 g | 16 g |
| Müslibar Med Chokolade Og Banan Corny | 445 | 5,6 g | 68,1 g | 16 g |
| Farmer Milch Farmer | 445 | 13 g | 56 g | 18 g |
| Billion chocolat blanc Prozis | 445 | 21 g | 47 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frucht Nuss?
100 g of Frucht Nuss has 445 kcal.
Is Frucht Nuss high in protein?
Frucht Nuss contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Frucht Nuss?
Frucht Nuss has 40 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frucht Nuss?
Frucht Nuss contains 24 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200068640. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.