Frozen Soy Beans “Edamame”

Packaged product Bønner og bælgfrugter Wei-Chuan

Frozen Soy Beans “Edamame” contains 57 kcal per 100 g.

Roughly 35 % of its calories come from protein, with 33 % from carbohydrates and 32 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Soy Beans “Edamame” by Wei-Chuan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
5 gprotein
4,7 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56,7 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 3,7 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 33 %Fat: 32 %57kcal / 100 g
  • Protein 35 %
  • Carbohydrates 33 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber1 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars3,7 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat2 gbelow the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wei-Chuan
Barcode
0072869432254
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Green Lima Beans Food Club 57 2,6 g 10,9 g 0,32 g
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Refried Beans Casa Mamita 57 3,6 g 10,7 g 0 g
Sliced peaches Del Monte 56 0,81 g 13,7 g 0 g
Garden Peas Pot O' Gold 57 5,4 g 8,5 g 1 g
Get'ems Sqeezies Peach Apple Twist Gerber 56 0 g 14,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Soy Beans “Edamame”?

100 g of Frozen Soy Beans “Edamame” has 57 kcal.

How much protein is in Frozen Soy Beans “Edamame”?

Frozen Soy Beans “Edamame” contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).

How many carbs are in Frozen Soy Beans “Edamame”?

Frozen Soy Beans “Edamame” has 4,7 g of total carbohydrates per 100 g, including 1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Soy Beans “Edamame”?

Frozen Soy Beans “Edamame” contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072869432254. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2022. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.