Frozen Forest Berries

Packaged product Frugter Delhaize

Frozen Forest Berries contains 37 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 46 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Forest Berries by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
0,9 gprotein
6,4 gcarbohydrates
0,5 gfat
46kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 6,4 g 2 %
Dietary fiber L 3,2 g 11 %
Total sugars L 6,4 g
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 76 %Fat: 13 %37kcal / 100 g
  • Protein 11 %
  • Carbohydrates 76 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gabove the median for frugter (median 0,71 g)
  • Fiber3,2 gabove the median for frugter (median 1,5 g)
  • Sugars6,4 gbelow the median for frugter (median 11,9 g)
  • Fat0,5 gabove the median for frugter (median 0,12 g)
  • Saturated fat0,1 gabove the median for frugter (median 0,028 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113702788
Quantity
250 g
Label serving
1 portion (125 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Forest Berries?

100 g of Frozen Forest Berries has 37 kcal. Serving, 1 portion, 125 g (125 g): about 46 kcal.

How much protein is in Frozen Forest Berries?

Frozen Forest Berries contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 125 g (125 g). About 11 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Frozen Forest Berries?

Frozen Forest Berries has 6,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Forest Berries?

Frozen Forest Berries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113702788. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.