Frozen Chicken Breast

Packaged product Fjerkræ Green Wise

Frozen Chicken Breast contains 97 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 110 kcal.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Chicken Breast by Green Wise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
23 gprotein
0 gcarbohydrates
0,89 gfat
110kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,3 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 75,2 mg 25 %
Sodium L 48,7 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Jern L 0,44 mg2 %
Kalium L 363 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %97kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium8 %Jern2 %

Nutritional insights

  • Protein23 gin the top quarter of fjerkræ (median 17,9 g)
  • Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
  • Fat0,89 gin the lowest quarter of fjerkræ (median 4,4 g)
  • Saturated fat0 gin the lowest quarter of fjerkræ (median 1,2 g)
  • Sodium48,7 mgin the lowest quarter of fjerkræ (median 290 mg)
  • Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Wise
Barcode
0041415533806
Label serving
1 portion (113 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Tenderloin Member’s Mark 97 23 g 0 g 0 g
Chicken Tenderloin Market Basket 97 22,1 g 0 g 0,89 g
Boneless & Skinless 99% Fat Free Chicken Breasts Kirkland 97 20,4 g 0 g 1,3 g
Buffalo Style Chicken Tenders Bianco & Sons 97 18,6 g 3,5 g 1,3 g
Bnls Chicken Breast- Small Chicken Breasts Cosentino's Sun Fresh 97 20,4 g 0 g 1,8 g
Chicken Breast Tenderloins Perdue Harvestland 97 22,1 g 0 g 0,89 g
Boneless, Skinless Chicken Breast Fillet Just Bare 97 21,4 g 0 g 0,89 g
Maple Blueberry Chicken Sausage Waldner Meats 97 8,9 g 2,7 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Chicken Breast?

100 g of Frozen Chicken Breast has 97 kcal. Serving, 1 portion, 113 g (113 g): about 110 kcal.

Is Frozen Chicken Breast high in protein?

Frozen Chicken Breast contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 113 g (113 g). About 92 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).

How many carbs are in Frozen Chicken Breast?

Frozen Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Chicken Breast?

Frozen Chicken Breast contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Frozen Chicken Breast?

100 g contains 48,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415533806. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.