Frosted Flakes of corn
Packaged product Grønsager Kellogg's
Frosted Flakes of corn contains 367 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 88,3 g | 32 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 63,3 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grønsager (median 7,2 g)
- Fiber10 gin the top quarter of grønsager (median 3 g)
- Sugars63,3 gin the top quarter of grønsager (median 7 g)
- Fat0 gin the lowest quarter of grønsager (median 1 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 69368257
- Category
- Majsflager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Nestle Nestlé | 367 | 6,7 g | 80 g | 3,3 g |
| Kelloggs Frosties 30g Kellogg's | 367 | 6,7 g | 90 g | 0 g |
| Corn Flakes Kellogg's | 367 | 6,7 g | 83,3 g | 0 g |
| Corn flakes Kellogg's | 367 | 6,7 g | 86,7 g | 0 g |
| Corn Flakes Kellogg's | 367 | 7 g | 85 g | 0,67 g |
| Corn Flakes Kellogg's | 367 | 6,7 g | 83,3 g | 0 g |
| Corn Flakes Original Hojuelas de maíz Kellogg's | 367 | 6 g | 86,7 g | 0,67 g |
| Corn Flakes Cereal Great Value | 367 | 6,7 g | 86,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Flakes of corn?
100 g of Frosted Flakes of corn has 367 kcal.
How much protein is in Frosted Flakes of corn?
Frosted Flakes of corn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 7,2 g).
How many carbs are in Frosted Flakes of corn?
Frosted Flakes of corn has 88,3 g of total carbohydrates per 100 g, including 10 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Flakes of corn?
Frosted Flakes of corn contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69368257. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.