Frosted Flakes of corn
Packaged product Vegetables Kellogg's
Frosted Flakes of corn contains 367 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 88.3 g | 32% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 63.3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of vegetables (median 7.2 g)
- Fiber10 gin the top quarter of vegetables (median 3.1 g)
- Sugars63.3 gin the top quarter of vegetables (median 7 g)
- Fat0 gin the lowest quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 69368257
- Category
- Corn flakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Nestle Nestlé | 367 | 6.7 g | 80 g | 3.3 g |
| Kelloggs Frosties 30g Kellogg's | 367 | 6.7 g | 90 g | 0 g |
| Corn Flakes Kellogg's | 367 | 6.7 g | 83.3 g | 0 g |
| Corn flakes Kellogg's | 367 | 6.7 g | 86.7 g | 0 g |
| Corn Flakes Kellogg's | 367 | 7 g | 85 g | 0.67 g |
| Corn Flakes Kellogg's | 367 | 6.7 g | 83.3 g | 0 g |
| Corn Flakes Original Hojuelas de maíz Kellogg's | 367 | 6 g | 86.7 g | 0.67 g |
| Corn Flakes Cereal Great Value | 367 | 6.7 g | 86.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 69368257. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.