Frondi
Packaged product Sweets og Desserter Kras
Frondi contains 577 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 506 kcal per 100 g across 581 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 19,2 g | 96 % |
| Sodium L | 65,4 mg | 3 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 42,3 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars42,3 gin the top quarter of sweets og desserter (median 34,2 g)
- Fat34,6 gin the top quarter of sweets og desserter (median 25,8 g)
- Saturated fat19,2 gin the top quarter of sweets og desserter (median 13,9 g)
- Sodium65,4 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, r vegetable fat (palm, shea), wheat flour, fat-reduced cocoa powder s 5,3%, salt, acidity regulator e 500, flavour, emulsifier soya lecithin, k may contain hazelnuts, milk, eggs, almonds, sesame seeds and k peanuts, country of origin bosnia and herzegovina, country of se * origin of wheat flour: croatia, d/a/ch waffelprodukt mit kakaofüllung (81%), zutaten: u
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer with Cocoa Filling KRAŠ | 577 | 3,4 g | 63 g | 33 g |
| fret Schokoladenwaffel Coconut Kägi | 579 | 6 g | 53 g | 39 g |
| Wafers lemon MIDOR | 572 | 5 g | 54 g | 37 g |
| Hyper wafer cakes Prestige | 572 | 6,7 g | 54,3 g | 36,4 g |
| Waffel Layenberger | 582 | 35 g | 22 g | 38 g |
| Wafers, Assortment Of Wafers Kuchenmeister | 571 | 3,6 g | 60,7 g | 32,1 g |
| Sarelle Sarelle | 571 | 8,3 g | 54 g | 35 g |
| peanut butter wafer coated in milk chocolate Riddle | 571 | 14,9 g | 37,8 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frondi?
100 g of Frondi has 577 kcal.
How much protein is in Frondi?
Frondi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in Frondi?
Frondi has 61,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frondi?
Frondi contains 34,6 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
How much sodium is in Frondi?
100 g contains 65,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3870450001189. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2023. Imported 7. november 2026.
Last updated: . Source description: "FRONDI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.