Frondi

Packaged product Süßigkeiten und Desserts Kras

Frondi contains 577 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 581 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frondi by Kras, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
577kcal per 100 g
3,8 gprotein
61,5 gcarbohydrates
34,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 577 kcal
Total fat L 34,6 g 44 %
Saturated fat L 19,2 g 96 %
Sodium L 65,4 mg 3 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 3,8 g 14 %
Total sugars L 42,3 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 43 %Fat: 54 %577kcal / 100 g
  • Protein 3 %
  • Carbohydrates 43 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,9 g)
  • Fiber3,8 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars42,3 gin the top quarter of Süßigkeiten und Desserts (median 34,2 g)
  • Fat34,6 gin the top quarter of Süßigkeiten und Desserts (median 25,8 g)
  • Saturated fat19,2 gin the top quarter of Süßigkeiten und Desserts (median 13,9 g)
  • Sodium65,4 mgin the lowest quarter of Süßigkeiten und Desserts (median 128 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kras
Barcode
3870450001189
Category
Wafer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, r vegetable fat (palm, shea), wheat flour, fat-reduced cocoa powder s 5,3%, salt, acidity regulator e 500, flavour, emulsifier soya lecithin, k may contain hazelnuts, milk, eggs, almonds, sesame seeds and k peanuts, country of origin bosnia and herzegovina, country of se * origin of wheat flour: croatia, d/a/ch waffelprodukt mit kakaofüllung (81%), zutaten: u

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlSalzPalmöl

Similar products

FoodCaloriesProteinCarbsFat
Wafer with Cocoa Filling KRAŠ 577 3,4 g 63 g 33 g
fret Schokoladenwaffel Coconut Kägi 579 6 g 53 g 39 g
Wafers lemon MIDOR 572 5 g 54 g 37 g
Hyper wafer cakes Prestige 572 6,7 g 54,3 g 36,4 g
Waffel Layenberger 582 35 g 22 g 38 g
Wafers, Assortment Of Wafers Kuchenmeister 571 3,6 g 60,7 g 32,1 g
Sarelle Sarelle 571 8,3 g 54 g 35 g
peanut butter wafer coated in milk chocolate Riddle 571 14,9 g 37,8 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frondi?

100 g of Frondi has 577 kcal.

How much protein is in Frondi?

Frondi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,9 g).

How many carbs are in Frondi?

Frondi has 61,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frondi?

Frondi contains 34,6 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).

How much sodium is in Frondi?

100 g contains 65,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3870450001189. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2023. Imported 7. November 2026.

Last updated: . Source description: "FRONDI". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.