Fromage Blanc 3% Nature
Packaged product Sweets og Desserter U
Fromage Blanc 3% Nature contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.
Roughly 40 % of its calories come from protein, with 37 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin D L | 1,3 µg | 6 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 23 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 7,2 g)
- Fiber0,5 gin the top quarter of sweets og desserter (median 0 g)
- Sugars4,3 gabove the median for sweets og desserter (median 3,9 g)
- Fat3 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium76 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224080435
- Quantity
- 900 g
- Label serving
- 100 g
- Category
- fromager- blancs- nature
- Packaging
- Plastic,pot,fresh,fr:opercule-en-metal,fr:opercule-metal-a-recycler,fr:pensez-au-tri,fr:point-vert,fr:pot-en-plastique,fr:pot-plastique-et-couvercle-a-jeter,fr:triman
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc Laiterie Les Fayes | 74 | 7,5 g | 3,9 g | 3,2 g |
| Fromage Blanc 3,1% de Mat. Gr. BIO Lidl | 74 | 7,7 g | 3,9 g | 3,1 g |
| Fromage Blanc Nature 3,0% matières grasses U | 74 | 7,3 g | 4,3 g | 3 g |
| Fromage Blanc Battu Nature PassionFroid | 74 | 7 g | 3,9 g | 3,2 g |
| Fromage blanc Marque Repère | 74 | 7,5 g | 3,9 g | 3,1 g |
| Le fromage blanc des limousins Laiterie Les Fayes | 74 | 7,5 g | 3,9 g | 3,2 g |
| Fromage blanc frais nature lait pasteurisé, 500g U | 74 | 7,2 g | 3,2 g | 3,6 g |
| Fromage frais nature 3,1% de matière grasse Campagne de France | 74 | 7,5 g | 3,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Blanc 3% Nature?
100 g of Fromage Blanc 3% Nature has 74 kcal. Serving, 100 g (100 g): about 74 kcal.
How much protein is in Fromage Blanc 3% Nature?
Fromage Blanc 3% Nature contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,3 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,2 g).
How many carbs are in Fromage Blanc 3% Nature?
Fromage Blanc 3% Nature has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Blanc 3% Nature?
Fromage Blanc 3% Nature contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fromage Blanc 3% Nature?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224080435. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "FROMAGE BLANC 3% NATURE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.