Fried Fresh Tofu
Packaged product Bønner og bælgfrugter Chung Hing
Fried Fresh Tofu contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.
Roughly 48 % of its calories come from fat, with 30 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 22 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat10,4 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat1,9 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium41 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chung Hing
- Barcode
- 9327696000468
- Label serving
- 1 portion (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy topping Saitaku | 197 | 4,2 g | 43 g | 0 g |
| Tofulinos avec légumes Migros Bio | 197 | 15 g | 4 g | 13 g |
| Bio fil de saumon sans peau Delhaize | 197 | 20 g | 0 g | 13 g |
| Tofu sheets Pang Niu | 197 | 27,3 g | 0,4 g | 8,9 g |
| Salade de legumes Boni | 197 | 1,5 g | 8,6 g | 17 g |
| Overnight Oats Sales Date Peanut The Good Grain | 197 | 5,9 g | 24,5 g | 8,3 g |
| Salatblanding Med Kikærter, Kylling Og Chilihummus Rema 1000 | 197 | 11 g | 14 g | 10 g |
| Seasoned Boiled Beans By Yamaku | 197 | 12,3 g | 16,6 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Fresh Tofu?
100 g of Fried Fresh Tofu has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.
Is Fried Fresh Tofu high in protein?
Fried Fresh Tofu contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 14,8 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Fried Fresh Tofu?
Fried Fresh Tofu has 10,8 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Fresh Tofu?
Fried Fresh Tofu contains 10,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fried Fresh Tofu?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9327696000468. License: ODbL 1.0 (Open Food Facts). Source record dated 25. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.