Fríco
Packaged product Måltider og disketter Casa VenFri
Fríco contains 226 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 25 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 19 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of måltider og disketter (median 15 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 0,6 g)
- Saturated fat10 gabove the median for måltider og disketter (median 8,9 g)
- Sodium336 mgin the lowest quarter of måltider og disketter (median 480 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa VenFri
- Barcode
- 8033609774203
- Category
- frico
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frico con radicchio e salsiccia Del Ben | 228 | 14 g | 10 g | 14 g |
| Frico di patate con erbe aromatiche La Fattoria | 222 | 14,2 g | 10,2 g | 14,5 g |
| Frico vecchia Carnia Cucina di Carnia | 222 | 14 g | 11 g | 13 g |
| Frico di patate Bel Friuli | 215 | 14 g | 10 g | 13 g |
| Frico Cucina di Carnia | 215 | 14 g | 10 g | 13 g |
| Frico Bocon | 215 | 12,3 g | 12,7 g | 12 g |
| Frico friuli Savio | 210 | 16 g | 9,7 g | 12 g |
| Frico Friuli di patate Savio | 210 | 16 g | 9,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fríco?
100 g of Fríco has 226 kcal.
Is Fríco high in protein?
Fríco contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 15 g).
How many carbs are in Fríco?
Fríco has 11 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fríco?
Fríco contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Fríco?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033609774203. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.