Fresh yoghurt
Packaged product Mælk og æg Mazoon
Fresh yoghurt contains 65 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 24 % of the Daily Value for Vitamin A and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 217 µg | 24 % |
| Calcium L | 133 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars5,7 gbelow the median for mælk og æg (median 10 g)
- Fat3 gabove the median for mælk og æg (median 2,7 g)
- Saturated fat1,7 gabove the median for mælk og æg (median 1,6 g)
- Sodium50 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mazoon
- Barcode
- 6073000050980
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Full fat milk, Milk Solids, Dairy Culture, Stabilisers (E44 E471-veg, E339), Vitamin A & Vitamin D3, Min Fat 3%, Min 8.5% Non Fat Solids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Maple Yogurt Seven Stars Farm | 65 | 2,9 g | 11,8 g | 0,61 g |
| Bifidus Joghurt, Natur Schärdinger | 65 | 4,2 g | 3,9 g | 3,2 g |
| Jogurt Nature 3.5% Milchfett Laktosefrei Milfina | 65 | 4 g | 4,5 g | 3,5 g |
| High protein milk product blueberry Milbona | 65 | 10 g | 6 g | 0,3 g |
| Joghurt 3,8%, laktosefrei Edeka | 65 | 3,7 g | 3,9 g | 3,8 g |
| Joghurt Nature Migros | 65 | 3,8 g | 4,5 g | 3,5 g |
| Freche Freunde im Joghurt Freche Freunde | 65 | 2 g | 10 g | 1,7 g |
| high protein moka Oh! | 65 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh yoghurt?
100 g of Fresh yoghurt has 65 kcal.
How much protein is in Fresh yoghurt?
Fresh yoghurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 23 % of its calories come from protein.
How many carbs are in Fresh yoghurt?
Fresh yoghurt has 5,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh yoghurt?
Fresh yoghurt contains 3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Fresh yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh yoghurt?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6073000050980. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.