Fresh Mix
Packaged product Grønsager Tesco
Fresh Mix contains 27 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 20 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,2 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 72 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 4,3 g)
- Fiber2,5 gin the top quarter of grønsager (median 1,8 g)
- Sugars2 gbelow the median for grønsager (median 2,3 g)
- Fat0,2 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1 g)
- Sodium28 mgin the lowest quarter of grønsager (median 327 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Jégsaláta, endívia saláta, sárgarépa, fejes káposzta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Subway, Chicken & Bacon Ranch Melt Salad Subway | 27 | 1,6 g | 0,67 g | 2 g |
| Mâche Oceane | 27 | 2,5 g | 2 g | 0,5 g |
| Edulis ensalada 4 estaciones Edulis | 27 | 1 g | 5 g | 0 g |
| Mâche & Roquette Bio Bonduelle | 27 | 2,2 g | 2,6 g | 0,4 g |
| mache roquette bonduelle | 27 | 2,2 g | 2,6 g | 0,5 g |
| Les crudettes - l Originale Les crudettes | 27 | 1,4 g | 3,8 g | 0,3 g |
| Brotes Tiernos Folhas Baby HACENDADO fresh | 27 | 1,6 g | 1,5 g | 0,6 g |
| Brotes de canónigos El Mercado de Aldi | 27 | 2,4 g | 1,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mix?
100 g of Fresh Mix has 27 kcal.
How much protein is in Fresh Mix?
Fresh Mix contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Fresh Mix?
Fresh Mix has 4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Mix?
Fresh Mix contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fresh Mix?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007062725. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.