Free From Choc Bar
Packaged product Sweets og Desserter Tesco
Free From Choc Bar contains 545 kcal per 100 g. A serving, 22 g (22 g) provides about 120 kcal.
Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (511 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 19,4 g | 97 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 42,7 g | |
| Added sugars L | 61,7 g | 123 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 46 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2,4 g)
- Sugars42,7 gbelow the median for sweets og desserter (median 47 g)
- Fat31,1 gabove the median for sweets og desserter (median 28 g)
- Saturated fat19,4 gin the top quarter of sweets og desserter (median 15,5 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 95,6 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697752063
- Quantity
- 90g
- Label serving
- 22 g
- Category
- bars- covered-with- chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth orange Galaxy | 545 | 7,2 g | 56 g | 32 g |
| Tausend Blättergugat Zotter | 545 | 7 g | 53 g | 34 g |
| Milkybar with cookies Nestle | 545 | 7,6 g | 57,2 g | 31,9 g |
| Tony’s Chocolonely Chocolate Tony’s Chocolonely | 545 | 7,7 g | 51,9 g | 33,2 g |
| Twirl Breakaway Mint Cadbury | 545 | 7,5 g | 55 g | 32,5 g |
| Green Tea Flavored Kit Kats KitKat | 545 | 9,1 g | 54,5 g | 22,7 g |
| Smooth Milk 75g Galaxy | 546 | 7,2 g | 56 g | 32 g |
| Wispa Cadbury | 544 | 6,6 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free From Choc Bar?
100 g of Free From Choc Bar has 545 kcal. Serving, 22 g (22 g): about 120 kcal.
How much protein is in Free From Choc Bar?
Free From Choc Bar contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,55 g in serving, 22 g (22 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Free From Choc Bar?
Free From Choc Bar has 62,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 42,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free From Choc Bar?
Free From Choc Bar contains 31,1 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Free From Choc Bar?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697752063. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.