ราเมนแฮมผัดซอสหม่าล่า
Packaged product Korn og pastaprodukter โออิชิ
ราเมนแฮมผัดซอสหม่าล่า contains 152 kcal per 100 g. A serving, 250 g, 1 tray (250 g) provides about 380 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 1.351 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Protein L | 6,4 g | 13 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 62 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of korn og pastaprodukter (median 11 g)
- Fiber1,6 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars2,4 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Fat3,6 gabove the median for korn og pastaprodukter (median 2,5 g)
- Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium552 mgin the top quarter of korn og pastaprodukter (median 87 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โออิชิ
- Barcode
- 8859501350099
- Quantity
- 250 g
- Label serving
- 250 g, 1 tray
- Category
- Nudler
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
เส้นราเมน 58%, ซอสหม่าล่า 24% แฮมหมู 13% เห็ดออรินจิ 5% (วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตามต, ไดโซเดียม 5-ัวโนเลต ไดโซเดียม 5 - อิโนซิเนต), วัตถุกันเสีย (INS 250), แต่งกลิ่นธรรมชาติ ns (INS 316, INS 325, INS 412, INS 415, INS 450(0 INS 451(), INS 452(), INS 460), INS 466, INSINS 5010 INS 1412, INS 1414) มอลโทเดกซ์ทริน ข้อมูลสำหรับผู้แพ้อาหาร : มีถั่วหลือ, ไข่ แป้งสาลี และซัลไฟต์ อาจพบผงและเมล็ดเครื่องเทศซึ่งเป็นส่วนประกอบของผงหม่าล่า ผลิตภัณฑ์นี้ใช้เกลือบริโภคเสริมไอโอดีน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schupfnudel Pfanne vegetarisch Ökoland | 152 | 4,1 g | 19 g | 5,9 g |
| Ready To Wok medium noodles Asia Specialities | 152 | 5,8 g | 28,8 g | 0,93 g |
| Wok noodles JUMBO | 152 | 5,9 g | 29,9 g | 0,6 g |
| บะหมี่หยกแห้งหมูแดง เกี๊ยวกุ้งไรซ์เบอร์รี่ ชายสี่ โกลด์ | 152 | 9 g | 19,7 g | 4,1 g |
| Wok Noodels Sum & Sam | 152 | 5,9 g | 29,9 g | 0,6 g |
| Nong Shim Japanese Style Udon Noodle Soup (6 Ea.) Nongshim | 152 | 3,6 g | 33,3 g | 0,36 g |
| Protein Noodles Tesco | 153 | 9,4 g | 25,4 g | 1,1 g |
| Ramen Noodles Precooked Saitaku | 153 | 6,4 g | 27 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ราเมนแฮมผัดซอสหม่าล่า?
100 g of ราเมนแฮมผัดซอสหม่าล่า has 152 kcal. Serving, 250 g, 1 tray (250 g): about 380 kcal.
How much protein is in ราเมนแฮมผัดซอสหม่าล่า?
ราเมนแฮมผัดซอสหม่าล่า contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 16 g in serving, 250 g, 1 tray (250 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 11 g).
How many carbs are in ราเมนแฮมผัดซอสหม่าล่า?
ราเมนแฮมผัดซอสหม่าล่า has 23,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ราเมนแฮมผัดซอสหม่าล่า?
ราเมนแฮมผัดซอสหม่าล่า contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in ราเมนแฮมผัดซอสหม่าล่า?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501350099. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.