レモン香るチーズもち麦リゾット
Packaged product Andre fødevarer はくばく
レモン香るチーズもち麦リゾット contains 79 kcal per 100 g. A serving, 180 g (180 g) provides about 143 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,4 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 10,5 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber3,4 gabove the median for andre fødevarer (median 1,8 g)
- Sugars10,5 gabove the median for andre fødevarer (median 3,5 g)
- Fat2,1 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium1,1 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- はくばく
- Barcode
- 4902571762027
- Label serving
- 180 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Up & Go Protein Enegizer Up & Go | 79 | 7 g | 8,5 g | 1,7 g |
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| Prawn Vermicelli Bowl MyFitnessKitchen | 79 | 10,7 g | 7 g | 0,93 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in レモン香るチーズもち麦リゾット?
100 g of レモン香るチーズもち麦リゾット has 79 kcal. Serving, 180 g (180 g): about 143 kcal.
How much protein is in レモン香るチーズもち麦リゾット?
レモン香るチーズもち麦リゾット contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,2 g in serving, 180 g (180 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in レモン香るチーズもち麦リゾット?
レモン香るチーズもち麦リゾット has 13,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in レモン香るチーズもち麦リゾット?
レモン香るチーズもち麦リゾット contains 2,1 g of fat per 100 g.
How much sodium is in レモン香るチーズもち麦リゾット?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902571762027. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.