Flutes
Packaged product Sweets og Desserter Coop
Flutes contains 471 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (501 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 53 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,8 gabove the median for sweets og desserter (median 3,1 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 25,5 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 15,5 g)
- Sodium960 mgin the top quarter of sweets og desserter (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379542724
- Category
- flutes-et-torsades-aperitifs
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Flûtes salées au beurre Drizz | 477 | 12,5 g | 58 g | 21 g |
| Les véritables flûtes feuilletées sésame Flufa | 465 | 13 g | 56 g | 21 g |
| Les véritables flûtes feuilletées au sel Flufa | 465 | 13 g | 56 g | 21 g |
| mini flûtes au beurre Migros | 463 | 9,7 g | 55 g | 22 g |
| Les Flûtes Goût Chèvre Romarin Marque Repère | 480 | 12 g | 57 g | 22 g |
| Twist tomate olive origan Delhaize | 480 | 11 g | 60 g | 21 g |
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| Flûtes Migros | 485 | 9,9 g | 60 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flutes?
100 g of Flutes has 471 kcal.
Is Flutes high in protein?
Flutes contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Flutes?
Flutes has 61 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flutes?
Flutes contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Flutes?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379542724. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.