Flips goût fromage
Packaged product Brød og bagværk Snack Day
Flips goût fromage contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 476 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for brød og bagværk (median 8 g)
- Fiber3,6 gabove the median for brød og bagværk (median 3,6 g)
- Sugars4,6 gin the top quarter of brød og bagværk (median 2,5 g)
- Fat29 gin the top quarter of brød og bagværk (median 21 g)
- Saturated fat4 gabove the median for brød og bagværk (median 3 g)
- Sodium652 mgbelow the median for brød og bagværk (median 708 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Day
- Barcode
- 20069483
- Quantity
- 125g
- Label serving
- 30 g
- Category
- redekamme, pyntekamme, hårspænder og lignende varer
- Packaging
- Plastic,en:pp-polypropylene,en:point-vert,fr:point-vert,fr:sachet-plastique,fr:triman
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% cornmeal, 28% sunflower oil, whey powder (milk), flavour enhancers: monosodium glutamate, potassium chloride, disodium guanylate, disodium inosinate, salt, natural aroma, modified starch (waxy corn), whole milk powder, hydrolyzed vegetable protein (colza, corn), 0,2% cheese powder (milk), spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pelotazos futebolas Cheetos | 520 | 5,4 g | 61,4 g | 27,8 g |
| Snacketti salted hearts Zweifel | 516 | 4 g | 61 g | 28 g |
| Pom-Bear Original Kelly's | 511 | 3 g | 62 g | 27 g |
| Mais Balls Snackline | 505 | 7,1 g | 49 g | 31 g |
| Flûtes feuilletées fromage Snaktastic | 501 | 12 g | 53 g | 26 g |
| Peanut Flips Zweifel | 497 | 14 g | 52 g | 25 g |
| Käsegebäck Cräx | 562 | 18 g | 40 g | 36 g |
| Jumbo Peanut Flips Lidl | 491 | 14 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flips goût fromage?
100 g of Flips goût fromage has 529 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in Flips goût fromage?
Flips goût fromage contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Flips goût fromage?
Flips goût fromage has 58,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flips goût fromage?
Flips goût fromage contains 29 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Flips goût fromage?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20069483. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.