Flips Géant peanut

Packaged product Snacks MCENNEDY American Way

Flips Géant peanut contains 475 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 143 kcal.

Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (472 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flips Géant peanut by MCENNEDY American Way, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
14,2 gprotein
51,5 gcarbohydrates
22,4 gfat
143kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 22,4 g 29 %
Saturated fat L 2,9 g 15 %
Sodium L 796 mg 35 %
Total carbohydrates L 51,5 g 19 %
Dietary fiber L 5,1 g 18 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 14,2 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 44 %Fat: 43 %475kcal / 100 g
  • Protein 12 %
  • Carbohydrates 44 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,2 gin the top quarter of snacks (median 12,8 g)
  • Fiber5,1 gabove the median for snacks (median 4,6 g)
  • Sugars2 gbelow the median for snacks (median 2,3 g)
  • Fat22,4 gabove the median for snacks (median 21,2 g)
  • Saturated fat2,9 gin the lowest quarter of snacks (median 3 g)
  • Sodium796 mgin the top quarter of snacks (median 620 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MCENNEDY American Way
Barcode
4056489791973
Quantity
450g
Label serving
1 Serving (30 g)
Category
Puffed salt snacks lavet af majs med jordnødder
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% maize semolina, 33% ground peanuts , 5% vegetable oils in varying proportions (sunflower, rapeseed), sea salt, natural flavouring (pepper)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flips Géant peanut?

100 g of Flips Géant peanut has 475 kcal. Serving, 1 serving, 30 g (30 g): about 143 kcal.

Is Flips Géant peanut high in protein?

Flips Géant peanut contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,3 g in serving, 1 serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 12,8 g).

How many carbs are in Flips Géant peanut?

Flips Géant peanut has 51,5 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flips Géant peanut?

Flips Géant peanut contains 22,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Flips Géant peanut?

100 g contains 796 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489791973. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.