Flammkuchen Speck
Packaged product Måltider og disketter Dr. Oetker
Flammkuchen Speck contains 241 kcal per 100 g. A serving, 200 g (200 g) provides about 482 kcal.
Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 1,9 mg | 0,1 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,7 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of måltider og disketter (median 7,1 g)
- Fiber2 gabove the median for måltider og disketter (median 1,6 g)
- Sugars2,7 gbelow the median for måltider og disketter (median 3,1 g)
- Fat12 gabove the median for måltider og disketter (median 11,4 g)
- Saturated fat7,1 gin the top quarter of måltider og disketter (median 4,8 g)
- Sodium1,9 mgin the lowest quarter of måltider og disketter (median 480 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4016645400019
- Quantity
- 1pcs
- Label serving
- 200 g
- Category
- Flammekueche
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambee Alsacienne a l'emmental PIERRE SCHMIDT Pierre Schmidt | 241 | 7,1 g | 28 g | 11 g |
| Flammekueche L'Originale pierre schmidt | 241 | 7,1 g | 28 g | 11 g |
| Flammekueche recette alsacienne 600g U | 241 | 7,1 g | 28 g | 11 g |
| Flammekueche recette alsacienne , 375g U | 241 | 7,1 g | 28 g | 11 g |
| Flammekueche fromage blanc Lardons & oignons Carrefour | 241 | 7,1 g | 30 g | 10 g |
| Flammekueche d'Alsace Nos Régions Ont du Talent | 241 | 7,1 g | 28 g | 11 g |
| Flammekueche d'Alsace Leclerc | 241 | 7,1 g | 28 g | 11 g |
| Les idées Flamm LA RUSTIQUE Courge Butternut & Provolone Stoeffler | 242 | 7,6 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchen Speck?
100 g of Flammkuchen Speck has 241 kcal. Serving, 200 g (200 g): about 482 kcal.
How much protein is in Flammkuchen Speck?
Flammkuchen Speck contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 19,6 g in serving, 200 g (200 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,1 g).
How many carbs are in Flammkuchen Speck?
Flammkuchen Speck has 22,5 g of total carbohydrates per 100 g, including 2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchen Speck?
Flammkuchen Speck contains 12 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Flammkuchen Speck?
100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016645400019. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.