Flakey Corn Mix

Packaged product Snacks Regal

Flakey Corn Mix contains 508 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flakey Corn Mix by Regal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
17,6 gprotein
32 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 35 g 45 %
Saturated fat L 4,4 g 22 %
Sodium L 1.108 mg 48 %
Total carbohydrates L 32 g 12 %
Dietary fiber not reported
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 17,6 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 25 %Fat: 61 %508kcal / 100 g
  • Protein 14 %
  • Carbohydrates 25 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gin the top quarter of snacks (median 7,1 g)
  • Sugars2,2 gbelow the median for snacks (median 5 g)
  • Fat35 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat4,4 gabove the median for snacks (median 3,6 g)
  • Sodium1.108 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regal
Barcode
5027738016184
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gram flour noodles (gram flour, maize flour, caraway seed), peanuts, green lentil, chana dal, rice, rapeseed oil, salt, chilli, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderKikerærterRisRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flakey Corn Mix?

100 g of Flakey Corn Mix has 508 kcal.

Is Flakey Corn Mix high in protein?

Flakey Corn Mix contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Flakey Corn Mix?

Flakey Corn Mix has 32 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flakey Corn Mix?

Flakey Corn Mix contains 35 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Flakey Corn Mix?

100 g contains 1.108 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5027738016184. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.