Fitness
Packaged product Breakfast Cereals Nestlé
Fitness contains 395 kcal per 100 g. A serving, 23,5 g (23.5 g) provides about 93 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 5.1 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 66.6 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 20.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber5.9 gbelow the median for breakfast cereals (median 6 g)
- Sugars20.8 gbelow the median for breakfast cereals (median 25 g)
- Fat10.9 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat5.1 gabove the median for breakfast cereals (median 4.1 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 5900020024978
- Quantity
- 23,5g
- Label serving
- 23,5 g
- Category
- Cereal bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MellomBar Eldorado | 395 | 7.3 g | 68 g | 9.6 g |
| Nature cereales fruits rojos Lacasa | 395 | 6.2 g | 76 g | 7.1 g |
| NESTLE FITNESS Riegel Rote Beeren (4x23,5g) 94g Nestlé | 395 | 6.7 g | 68.2 g | 10.3 g |
| Coconut Oat Bar Bobo's | 395 | 7 g | 60.5 g | 16.3 g |
| Chocolade mueslireep Albert Heijn | 395 | 7 g | 52 g | 13 g |
| Müsli bar nuts & milk chocolate All in one | 395 | 8.3 g | 51 g | 15 g |
| Lemon Poppy Seed Oat Bar Bobo's | 395 | 7 g | 72.1 g | 14 g |
| Mini müsli tyčinky Semix | 395 | 7.1 g | 54 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020024978. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.