Fitness Croquant d'avoine

Packaged product Morgenmadsprodukter Nestlé

Fitness Croquant d'avoine contains 410 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitness Croquant d'avoine by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
8,9 gprotein
68,7 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 9,6 g 12 %
Saturated fat L 1,8 g 9 %
Sodium L 88 mg 4 %
Total carbohydrates L 68,7 g 25 %
Dietary fiber not reported
Total sugars L 22,9 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 22 %410kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gbelow the median for morgenmadsprodukter (median 9,3 g)
  • Sugars22,9 gabove the median for morgenmadsprodukter (median 18 g)
  • Fat9,6 gbelow the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat1,8 gbelow the median for morgenmadsprodukter (median 2 g)
  • Sodium88 mgbelow the median for morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
35033141
Category
Morgenmadsprodukter
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitness Croquant d'avoine?

100 g of Fitness Croquant d'avoine has 410 kcal.

How much protein is in Fitness Croquant d'avoine?

Fitness Croquant d'avoine contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).

How many carbs are in Fitness Croquant d'avoine?

Fitness Croquant d'avoine has 68,7 g of total carbohydrates per 100 g, including 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitness Croquant d'avoine?

Fitness Croquant d'avoine contains 9,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Fitness Croquant d'avoine?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 35033141. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.