Fitness Croquant d'avoine
Packaged product Breakfast Cereals Nestlé
Fitness Croquant d'avoine contains 410 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 22.9 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for breakfast cereals (median 9.4 g)
- Sugars22.9 gabove the median for breakfast cereals (median 17.8 g)
- Fat9.6 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium88 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 35033141
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Bagrry's | 410 | 9.2 g | 72.8 g | 10.3 g |
| Trix General Mills | 410 | 5.1 g | 87.2 g | 5.1 g |
| Reese's Puffs General Mills | 410 | 7.7 g | 76.9 g | 11.5 g |
| Bran Fibra Flakes GREAT VALUE | 410 | 13.3 g | 73.3 g | 3.3 g |
| Vanilla yogurt parfait with strawberries and granola Randall’s | 410 | 16 g | 49 g | 17 g |
| Protein Granola Oatful | 410 | 11 g | 49.5 g | 17.4 g |
| High Protein Muesli Muscleblaze Muscleblaze | 410 | 22 g | 54 g | 14 g |
| Cinnamon Toast Crunch Nestlé | 410 | 5 g | 80 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 35033141. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.