Fitbar Nuts
Packaged product Nødder og frø MultiGrain
Fitbar Nuts contains 375 kcal per 100 g. A serving, 24.0 g (24 g) provides about 90 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 16,7 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for nødder og frø (median 10 g)
- Fiber4,2 gbelow the median for nødder og frø (median 6 g)
- Sugars16,7 gabove the median for nødder og frø (median 7 g)
- Fat16,7 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat8,3 gabove the median for nødder og frø (median 5,4 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MultiGrain
- Barcode
- 8992802063043
- Label serving
- 24.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Coconut bar Simply Protein | 375 | 30 g | 42,5 g | 12,5 g |
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| Maple donut puffs bar Built | 375 | 40 g | 37,5 g | 6,3 g |
| Coconut Protein Puff Bar Promix | 375 | 37,5 g | 42,5 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitbar Nuts?
100 g of Fitbar Nuts has 375 kcal. Serving, 24.0 g (24 g): about 90 kcal.
Is Fitbar Nuts high in protein?
Fitbar Nuts contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in serving, 24.0 g (24 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Fitbar Nuts?
Fitbar Nuts has 62,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitbar Nuts?
Fitbar Nuts contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992802063043. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.